Many people wake up in the morning, look in the mirror, and notice under eye dark circles that make them appear tired and older. Although it is common to think that lack of sleep is the only cause, there are actually many different reasons behind these dark circles.
Genetics: The Main Factor
For most people, under eye dark circles are mainly caused by genetics. If your parents or grandparents have dark circles under their eyes, you are more likely to develop them too. This happens because some people naturally have thinner skin under their eyes, which makes the tiny blood vessels underneath more visible, creating a darker appearance. Additionally, genetic hyperpigmentation can lead to darker skin around the eyes, especially for people with medium to darker skin tones.
Ageing and Thinning Skin
Another common reason for under eye dark circles is ageing. As we grow older, our skin loses collagen and fat, especially around the delicate eye area. This thinning of the skin makes the blood vessels and underlying structures more visible, resulting in a darker and sometimes hollow appearance. Over time, the natural fat pads under the eyes shift, creating shadows that worsen the look of dark circles.
Lifestyle Factors and Daily Habits
Although genetics and ageing are major causes, certain lifestyle habits can make under eye dark circles look even darker:
- Poor sleep quality or sleeping very late can slow down blood circulation, leading to puffiness and darker under eyes.
- Dehydration reduces skin elasticity, making dark circles more noticeable.
- A diet high in salt causes fluid retention, leading to swelling under the eyes and darker shadows.
- Smoking damages blood vessels and reduces oxygen flow to the skin, causing it to look dull and dark.
Allergies and Nasal Congestion
Many people do not realise that allergies can cause under eye dark circles. When you have allergies, your body releases histamines that dilate blood vessels and cause inflammation. Nasal congestion also increases pressure in the veins around your eyes, making them expand and look darker. If your dark circles worsen during allergy seasons, this might be the main reason.
How to Reduce Under Eye Dark Circles
While you may not be able to completely get rid of under eye dark circles, there are effective ways to reduce their appearance and brighten your under-eye area:
- Ensure you get 7–8 hours of quality sleep every night to allow your body to repair and refresh the skin.
- Drink plenty of water to keep your skin hydrated and maintain its elasticity.
- Apply cold compresses or chilled spoons under your eyes for a few minutes to constrict blood vessels and reduce puffiness.
- Eat a balanced diet rich in vitamin C (supports collagen production) and vitamin K (strengthens blood vessels).
- Use an under eye serum formulated to reduce pigmentation, hydrate, and strengthen the delicate skin around the eyes.
Recommended Product: Elixir Serum
At Dr. Alka Skincare, our Elixir Serum has been specially developed to treat concerns like under eye dark circles. Its advanced formula includes active ingredients that help reduce pigmentation, hydrate the under-eye area deeply, and improve skin elasticity. Regular use can result in a visibly brighter, smoother, and more refreshed eye area, giving you a youthful and well-rested appearance.
Final Thoughts
At Dr. Alka Skincare, we believe in combining science-backed treatments with expert care. Learn more about our approach and philosophy. Under eye dark circles are a common skincare concern with multiple causes ranging from genetics and ageing to lifestyle and allergies. Although they may not completely disappear, understanding their root cause and using the right skincare products can make a significant difference. Adding a targeted eye serum like Elixir Serum to your daily routine is an effective step towards achieving brighter and healthier-looking eyes.
